https://www.thebalancedbodyfitness.com/home daily 1.0 2025-10-25 https://images.squarespace-cdn.com/content/v1/5c3933652714e564a6a64d2a/1749669153786-S8NYSLN7IKKQMP8NKYOJ/20250606_091656.jpg Home https://images.squarespace-cdn.com/content/v1/5c3933652714e564a6a64d2a/1645461197112-LI5GFN5ZCRLF4WO6I5TW/BBF-0021.jpg Home https://images.squarespace-cdn.com/content/v1/5c3933652714e564a6a64d2a/1597697767250-A4C1VO4UHR9MOSR7HO66/20200812_123543.jpg Home https://images.squarespace-cdn.com/content/v1/5c3933652714e564a6a64d2a/1749669157405-GQQ6MW0YCQPZQBX0UDTF/20250606_091738.jpg Home https://images.squarespace-cdn.com/content/v1/5c3933652714e564a6a64d2a/1555978578113-7JPLB0BMHJHZVKO2IK0S/IMG_20190205_123034_966.jpg Home https://images.squarespace-cdn.com/content/v1/5c3933652714e564a6a64d2a/1597697784028-GP9UCAEG2NAFJSZYSPJD/20200812_123557.jpg Home https://images.squarespace-cdn.com/content/v1/5c3933652714e564a6a64d2a/1749669260130-TYYCN0Y2UKF348FQ73Y4/20250606_091758.jpg Home https://images.squarespace-cdn.com/content/v1/5c3933652714e564a6a64d2a/1749669261637-KPC2MLMA0REXRWV9RMPT/20250606_091848.jpg Home https://images.squarespace-cdn.com/content/v1/5c3933652714e564a6a64d2a/1749669216545-R28IM3U5T7AB0GX3VYM5/20250606_091758.jpg Home https://images.squarespace-cdn.com/content/v1/5c3933652714e564a6a64d2a/1749669231390-ENHAU3QNPI5LLX265EID/20250606_091848.jpg Home https://images.squarespace-cdn.com/content/v1/5c3933652714e564a6a64d2a/1547269784772-206ML15TRLYL4YY39WDK/Shamrockrun.jpg Home Shamrock run! Having an event to train for can help motivate you. https://images.squarespace-cdn.com/content/v1/5c3933652714e564a6a64d2a/1547273007418-BH0ADY0RI43OR0OY2PDT/100lb+plates.jpg Home https://images.squarespace-cdn.com/content/v1/5c3933652714e564a6a64d2a/1547273278066-5L52P47LZ978RI9GV8SI/Kale+forest.jpg Home https://images.squarespace-cdn.com/content/v1/5c3933652714e564a6a64d2a/f54ba856-f32d-48b6-bae7-73ed11922497/Spartanrace.JPG Home - Nathan Hughes I started working out when I was 17 and tried to become a trainer when I was 18. Turns out I didn’t know it all back then, and while I didn’t become a trainer until I was 28 I learned a lot in between. I still don’t know it all but I continue to learn about fitness, behavior change, and life in general. My passion is to share this knowledge with people to help them improve their lives through fitness. I have worked with clients from age 12-85 with all sorts of goals. I see my job as meeting you where you are at and guiding you to where you want to be. I specialize in injury prevention or recovery and mobility issues. Think of it as the next steps after physical therapy to get you into real working order again. I also have experience with pregnant and postpartum women. Generally speaking I like working with people who don’t have much experience with the gym but see the value it could bring to their life. Personally I like to do all sorts of fitness activities including strongman competitions and obstacle course races. Personal trainer, corrective exercise and fitness nutrition specialist. https://images.squarespace-cdn.com/content/v1/5c3933652714e564a6a64d2a/c6787793-063b-4c36-a393-43c0f397c3f2/Banner+1.png Home https://images.squarespace-cdn.com/content/v1/5c3933652714e564a6a64d2a/091557e4-4d5c-4241-8910-64b06e412865/Banner+2.png Home https://images.squarespace-cdn.com/content/v1/5c3933652714e564a6a64d2a/233bbe7a-4f70-469f-b34c-56d35b1c248f/Banner+3.png Home https://images.squarespace-cdn.com/content/v1/5c3933652714e564a6a64d2a/d874d8c3-9fa2-4304-af01-0d927dc6503f/Banner+4.png Home https://www.thebalancedbodyfitness.com/testimonials daily 0.75 2025-05-10 https://images.squarespace-cdn.com/content/v1/5c3933652714e564a6a64d2a/d89cf39c-5d3f-4f52-9e16-cea4b05cf755/Banner+color.png Testimonials https://www.thebalancedbodyfitness.com/contact daily 0.75 2025-05-10 https://images.squarespace-cdn.com/content/v1/5c3933652714e564a6a64d2a/e00b479b-3944-4aa7-9c61-41ac871dfb34/Banner+color.png Contact https://www.thebalancedbodyfitness.com/personaltraining daily 0.75 2025-10-25 https://images.squarespace-cdn.com/content/v1/5c3933652714e564a6a64d2a/49426d8e-8d90-4e9a-8a54-d06815a0bf99/Current+pricing+2025-26.png Personal Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c3933652714e564a6a64d2a/1890def0-c826-4591-83ad-feebff387daf/Banner+color.png Personal Training